How to solve the algebra of happiness

The Winning Example of Extreme Ownership In the civilian world, about as close as most of us get to a life or death situation is the rush hour commute to and from work. But there are lessons we can learn from those who have had to make tough...

How to get people to reveal the truth (Part 2) They say that a person will attract more flies with honey than with vinegar. One is more effective than the other. Well, that analogy applies too when the FBI wants someone to fess up to the part they...

How the 'What the Hell' effect keeps us making bad decisions Did you know that the "What the Hell' effect can keep us making bad decisions even when we know they’re bad? Are we ever truly rational, unbiased, or impartial? Most of the time, we may think of ou...

How to protect yourself from violence (part 1) Violence is built into the human mind. Have you ever imagined being violated by another human being in the most grisly way? Now, if you can imagine it in the first place, it’s likely that you hav...

How to find bliss from suffering When searching for purpose, most of the time, the path isn't always obvious or direct. It might be filled with obstacles, wrong turns that never make sense or it might just be a seemingly endless cir...

How to delete facebook without disappearing off the face of the earth Have you been considering deleting your Facebook account but your close friend seemed shocked that you were even toying with the idea - as if deleting the account would wipe you off the planet? It can...

The hidden roots of men's sexual deception and more... {AUDIO} What do women want, what do men want, and why do their desires radically differ? Joining us in this episode is David Buss, author of “When Men Behave Badly: The Hidden Roots of Sexual Deception, H...

The template for how to live a fuller, more meaningful life {audio} Have you ever imagined a life with less of everything - less stuff, clutter, stress, debt, and discontent? Try it now! Imagine living a life with fewer distractions. Done? Now imagine a life with more...

Ludacris - Fast and Philanthropic Rapping since he was just nine years old, Ludacris is a multi-platinum-selling artist with three Grammy Awards and an MTV Video Music Award under his belt. But, not content to rest on his laurels, he...

The Search for a Better Way to Think Just as our bodies have immune systems designed to fend off diseases that can incapacitate or kill us, our minds and cultures have similar processes in place to keep us safe from bad ideas and stop th...